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Prebiotics for skin: 8 DIY facemasks to get started

The secret to a good gut is prebiotics. But did you know that some of the same prebiotics can also be the key to a glowing face? Prebiotics are the good bacteria that promote gut and skin health. These plant-based carbohydrates and sugar molecules act as food for beneficial bacteria, helping them thrive on your …

from Healthshots - beauty https://ift.tt/u04p8Wb

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